Archive for April, 2010

Are you aware of the individual and collective role that the subconscious mind plays in the law of attraction? So many people have attempted to change their life circumstances through positive thinking, visualization, and affirmations only to find themselves right back where they started…in pain, afraid, and overwhelmed with stress.

Awakening to the Secret Code of Your Mind

New Release By Dr. Darren Weissman

In Dr. Darren Weissman’s latest book, Awakening to the Secret Code of Your Mind, he reveals the 1-2-3 PLAN of The LifeLine Technique™, a simple 10 minute process that will help you to begin to live your life with passion, purpose, and intention.

Imagine your life where symptoms, stress, and disease were nothing more than a conversation, a running dialogue stemming from your subconscious mind. In this book, you’ll discover the key to unlocking the ‘secret code’ that translates and transforms pain into power, fear into courage, and stress into knowing.

The LifeLine Technique™ has been hailed by Louise L. Hay as ‘The wave of the future…” and is endorsed by the leading conscious visionaries of our time. Gregg Braden’s compelling forward sets the stage for the crucial timing of this books message.

Infinite Love & Gratitude to this extraordinary roadmap guiding humanity through a transformation of epic proportion…the journey of creating world peace through inner peace.

“I have experienced profound shifts as a result of receiving LifeLine sessions, and for this I am eternally grateful, I love this work!” ~ Dr. Wayne Dyer

Dr. Darren R. Weissman is a practicing holistic physician and the best-selling Hay House author of The Power of Infinite Love & Gratitude. He’s a leading authority on the subconscious mind and the developer of The LifeLine Technique™, an advanced holistic system that gets to the source of all symptoms, stress, and disease – emotions buried within the subconscious mind. He’s helped thousands of people awaken to their power to shine and thrive.

Purchase this fascinating book April 7-10, 2010 and receive valuable gifts (worth $18 – $1466) from Dr Weissman and additional gifts from his partners including Dr. Wayne Dyer, Gregg Braden, Collette Baron Reik, Sandra Anne Taylor, Lauren Mackler, Nina Wallinder and many, many more.

CLICK HERE to view a video by Dr. Weissman, read endorsements, purchase the book and redeem your gifts.

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Setting the Sacred Intentions at the beginning of the meditation is one of my favorite parts… the end is the other! Thank you Suzanne Holman for making the original request.

Centering in Your Being through Grace & Care

There is no foundation if you are not Centered in your Being. What does that mean anyways?

It is like a compass and so very often in our lives concerns come up and we redirect our compass to externals like: relationships, money & other stressors.

This meditation is quite clear about the differentiation between you and:

• the scenery & colors
• a companion you meet on the path & the guide ahead of you…

This is important because often times Big Hearted and Well Meaning People are strongly affected by the externals that have your attention and these externals can seem to become a part of you. Independence from these negative influences through compassion and care is inclusive, supportive and kind. It is in accepting this into your lives that you can offer it to others in a Greater fashion.

To be Centered and Empowered means:

• you may accept appropriate help and not be clingy
• you may express your emotions without having them rule your responses
• you will have a neutral position when expectations come up
• you are empowered to honor the situation for all it has to offer

Practice the meditation to strengthen your experiences, visualizations & imagery, and be better able to carry this intention into your life.

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April is all about de-stressing!

Stress Erodes Wellbeing

With this month being Stress Awareness Month, there is no better action to take than honoring your personal stress levels and taking taking appropriate actions to promote your own well being. If it is appropriate for you, take some time to:

• Breathe fully, comfortably & deeply
• Take a gentle and reflective walk
• Ensure you have enough rest

Excessive stress erodes your physical health, your mental health and adds to a deterioration of your productivity and quality of life. Small actions can make a big difference in your life and each small action added to the next has a cumulative effect. Persist in promoting your own well being.

To support this, The Institute of HeartMath is offering a $50 Rebate!

This awesome discount applies to the Personal Stress Reliever or PSR Adult Learning Programs and you can click on the affiliate banner above to be redirected to the store. (see their website for all the details)

The special coupon code is: SPRING

Note: purchases made help support their research, services & outreach programs that in turn support many others.

Update: More info from HeartMath received this morning:

What is Stress?

Stress is often misunderstood. Many people look at outside events as the source of stress, but, in fact, the experience of stress is actually caused by our emotional reactions to events. A response to stress is expressed as resistance, tension, strain, or frustration and it throws off our mental and emotional equilibrium, keeping us out of sync.

Two people in identical circumstances may respond in very different ways (e.g., one may get outwardly reactive, the other tired and withdrawn) depending upon how they perceive the situation. One thing is certain, stress not only affects our attitudes and outlook, it can also affect our health. By changing how we respond to stressful situations we can change our physiological response to stress.

Stress and eating

Experts now agree that 75% or more of overeating is caused by emotional stress, which means that a lot of us are using food to cope with our feelings. In today’s high-stress society, many of us, adults and children, eat high fat or high sugar foods to soothe emotions or relieve stress and anxiety.  You can change your eating habits by changing your reaction to stress.

HeartMath has tools that can help. View the free emWave Program for Stopping Emotional Eating webinar and start your journey toward a healthier you.

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“At the crossroads where fear and excitement converge… voila! Change is about to happen!” This was my favourite insightful comment from this call. The other one was, “I love tiramisu!”

The Secret Code of Your Mind

Exciting, invigorating, hope inspiring… Eternal, infinite, powerful… genuine, heart-ful, passionate… I could go on about this interview!

There is a Lifeline FlowChart that Dr Weissman saw when he had an awakening which is the basis of his work. It combines multiple modalities both ancient & modern to be something altogether Unique. It has 16 different steps & the basis is “Infinite Love & Gratitude“.

The process is to influence & guide the sub-conscious mind, of each person and act as a bridge to the conscious perception. It is not “Fix It” oriented, but honoring and empowering of each person’s body which is designed to heal, regenerate & be whole.

There are 3 stages of mind:

1. Detoxify the mind
2. Regenerate the field of the mind
3. The thriving mind

Beyond the mind, we talked about Infinity… Where is it when even my “happy place” has a boundary around it? Simply put, it is in the present moment. NOW. Now is the time to act, to choose, to take the next step on the journey. Now is the time to activate self-honor and appreciate that it’s not a ’50 yard dash to enlightenment.’

He gave us 5 basics for optimal health that need to be balanced with Quantity, Quality & Frequency: (These are essential acts of self love.)

1. Water
2. Food
3. Rest
4. Exercise
5. How you own your power

Darren gave us a spontaneous “Cliff notes example” of a Lifeline session and even with this brief sample, it was wonderfully & profoundly contrasted with some negative self-talk to highlight the difference in feel.

Another gift to LOH subscribers was a greater sample of this through his Healing Circle. Thank you!

www.infiniteloveandgratitude.com

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Being proactive about our resilience is important in improving our quality of life. Ups and downs are to be expected in life and it is our ability to respond that factors into our personal coherence.

The Resilience Factor: Building Your Energy Reserves During Changing Times

Sometimes life can deal us incredible stressors in terms of health, financial challenge, relationship concerns, and additionally we are all expected to consume and process mass amounts of information. There is rapid change which can influence us negatively or positively.

Howard Martin was gracious in arriving for the call representing HeartMath & we had plenty of time to cover key points:

• They help people make attitudinal shifts to better work with ‘what is’
• Negativity creates an energy drain making us less resilient to stress
• We have our own energy field and are a part of a global field of energy, too

Resilience can be defined as something more than the ability to ‘bounce back’ and can include the ability to deflect and be less affected by stressors in life.

• There are real neurochemical changes that occur in personally activating appreciation, true care & compassion for others.
• Emotions move faster than the mind & the heart moves faster than the emotions… and the heart gives power to the mind.
• We all have the power of the heart and it is with us from birth.

Thank you Howard, for walking us through a coherence technique called “Attitude Breathing,” which can be used easily, several times a day as needed to help refocus and repattern our triggers into a negative state.

A beautiful concept is that we all, through our nobility, our dignity & our personal responsibility can positively affect not just our own life, but the world as well.

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