Archive for the ‘Layers of Health’ Category

Founded in Japan by Mikao Usui, this gentle & allowing system opens up the opportunity for self-care on a personal level and can be offered to others on a professional level. The inner process is integral to the outer practice.

The System of Reiki

Frans’ example of a garden hose is wonderful in illustrating personal energetic flow. There are five key elements to Reiki that help us peel away layers that keep us from seeing our own inner light:

1. Precepts
2. Meditations
3. Hands on Healing
4. Symbols & Mantra
5. Attunement: reminds us of our inner light

Bronwen outlined what a session might look like: from the initial discussion with your practitioner, to filling out forms to the gentle treatment process. From the practitioner point of view, Frans shared how empowered you can feel even after working at the end of a full day. One key is that The System of Reiki focuses on the whole person, not of their presenting problems.

There are three levels to Reiki:

1. Shoden: Beginner level
2. Okuden: Inner or hidden teaching
3. Shinpiden: Mystery Teaching

Frans shared a guided meditation focusing on the Hara that was both relaxing & renewing and Bronwen described The Three Diamonds: Earth: Hara, Heavens: Head & Our Center: Heart. This reflects how the Japanese cosmology sees human-kind as the center point.

Share on Facebook

Why are you doing what you are doing? This profound question posed by Nan on the call and asks you to evaluate where your beliefs came from and how they are guiding your life. The key is to look below the surface!

Opening to the Divine Flow of Abundance by Opening to Your Soul’s Purpose

Coming from an authentic place within feeds you & nourishes you! Unfortunately, the average person runs from sub-conscious programs most of the time. On one hand it allow us to be efficient… on the other hand, it can lead to feeling dis-empowered. These patterns can come from a variety of places:

• Childhood: Up to the age of 10 we are like sponges
• Media: TV, movies, magazines
• Experiences: Conclusions based on events
• DNA: Generational influence

What is the biggest block to hearing your Soul’s voice? In a word: REJECTION. We have a fundamental fear of being separated from others in spite of being a part of a Unified Energy. Mindset Keys include:

• I AM: Divine, attuned to abundance, here to BE me, Universally supported
• I align with what I believe & stop living false beliefs & hedging bets
• Create from Spirit because the material world doesn’t hold the ‘goodies’
• Security comes from within and opportunity is everywhere

Conscious connection to Divine Source Energy allows for the nourishment of your soul which adds to your sense of Authenticity, Courage, Confidence and Authority. Empowering choice is a key to transforming your life.

Share on Facebook

Over 5,000 years old and results oriented, Qi Gong has many variations and many applications. Health is Dr Symeon Rodger’s focus.

Qi Gong & The Seven Deadly Spirals of Disease

The direction of your mental focus will change your blood flow, electrical conduction and sensory perception. Symeon directed us in several awareness exercises including the perception of our fingertip! This is important because a key health benefit is the re-integration of our body / mind system.

Poor range of motion, restricted fluid flow and inadequate energy flow within your body contribute to a negative cascade of health. Symeon provided details about the Seven Deadly Spirals as related to your:

1. Spine
2. Soft Tissues: Muscles, Tendons, Ligaments
3. Fascia
4. Bone Marrow
5. Joints
6. Breathing
7. Posture

Supporting and enhancing your immune system is critical in supporting your health because the disease spirals accelerate after the age of 30 and again even more after the age of 50. The Qi Gong’s that Symeon teaches in support of a healthy lifestyle are:

1. Self Massage Set
2. Muscle Tendon Changing Set
3. Bone Marrow Cleansing
4. Iron Shirt
5. Energy Circulation Qi Gong

Each Qi Gong addresses multiple Deadly Spirals and can be easily integrated into your life.

www.rocksolidvitality.com/nina

Share on Facebook

Being drained of energy & exhausted is NOT a normal state! Your intuition can guide you to a New level of Peace of Mind! Go gently & persevere… Joanna shares that it takes 90 days to integrate a change and she shares the Truth about going deeper into these personal layers!

Energy Management: Stop the Drain!

Joanna used the creative comparison of brushing your teeth as an approach to personal energy management. The drain can happen on one or more levels and often the worst part is not knowing & denial:

• Physical - body sensation & circumstances
• Emotional - often a primary cause
• Mental – limiting beliefs
• Spiritual – tools for clear perception

There can be difficulty in hearing your inner guidance, trusting your intuition and recognizing the difference between fear & growth. Joanna guided us through her three step process for getting clear:

1. Center: Yourself – To balance Your energy & self diagnose
2. Ground: To the Earth – To develop Self trust & make sense
3. Connect: To Spirit – For quality of life & energizing / recharging..

It is important to take responsibility for your energy and Joanna’s exercise outlined the consequences of having a diffuse field and/or a constricted field AND how to manage it and maintain your sense of self in order to be present in your relationships. About intuition, Joanna details:

• 8 things than can block you & 7 ways to develop your intuition
• Color meanings & time dynamics
• Questions re: Family issues, and also Vision boards

Share on Facebook

Your Soul is connected to everything – everywhere. Your Soul gifts are unique & each person has many Soul purposes. Your Destiny is like your mission and our gifts are how you bring it into the world.

Soul Mastery

Susann teaches that your soul is an essence living in every cell, through our Being and beyond you on many levels. Also, we all come from different planets & universes, each of which have characteristic gifts & strengths and your challenge is learning embodiment of these. If you feel:

• Lost or like you don’t belong
• Disconnected or a deep longing
• Unseen or misunderstood

… it might be the call of your Soul. This can be considered a desire to reconnect with those resources of Spirit again – beyond human consciousness. Susann reads & teaches her students how to read the Akashic Records which holds information regarding:

• All Knowledge
• All Souls
• For All Time

Being in harmony with your Soul is natural and easy. What you are holding inside radiates. You can intuitively go into Your Sacred Heart & feel the presence of YOU. Because this radiates, it is also your ability to attract & manifest.

www.soulmastery.net

Share on Facebook

To reach Your greatest potential, Your home needs to hold that vision of the future… to be Your medicine. Is Your house holding you in the past?

Feng Shui ~ Your Space for Success!

Rooted thousands of years ago in China, Feng Shui, meaning Wind & Water, has structured & more free-form interpretations.

Stephanie shared her free-form focus on Harmony: Inner & Outer with a beautiful swaying back and forth. For her, this is a personal dance. Instead of a set of rules, she shares guidelines to help you move through a transformation process:

• S – State Your Intention
• U – Uncover Your Limiting Belief
• C – Clean
• C – Clear Your Blocks
• E – Express the Future You
• S – Set up Sacred Space
• S – Say Thank You

The detail that goes with Stephanie’s model is rich and infused with honor for both where you are at and where you want to be. She holds a level of reverence for the process that was fascinating to explore.

Pushing boundaries, having assistance in seeing forward, challenging the status quo and personal process was the focus of our exploration.

Do you have Design P.M.S.? Stephanie’s fun take on the impacts of our space on our Health includes:

• P-hysical
• M-ental
• S-piritual

As a passionate guide,  Stephanie’s investment in each person and their unique journey to greater expressions of themselves is exciting & inspiring.

YourSpaceForSuccess.com

Share on Facebook

Now that the hoopla has died down around Attraction, we can find out what it really means & how it really works!

Law of Attraction

What do you focus on? How are you supposed to ‘feel’ it? What are the steps, exactly? How does time work with all of this? Limiting beliefs… what limiting beliefs? (I don’t think I have any of those…)

There are so many questions around attraction & manifestation! Nanette walks us through a simple and effective process to generate Personal Flow.

1. Write it down
2. Surround yourself with a group of supportive people
3. Use your emotional feeling
4. Amplify what’s working

Seems simple enough… ~ But that’s not all though, there are other factors that affect Your ability to Attract & Manifest:

• Belief systems
• Fears & worry
• Time influences

In addition to that great info, there were two other great factors that seemed pretty key: Action & Proof.

Nanette’s real life, down to earth and practical approach to this topic makes it reachable for everybody. For more info on Nanette:

Share on Facebook

There is a sense of honor infusing everything Prabhu Miten & Deva Premal do. I had to push on in the call because that quality was so tangible in the mantra ‘Om Asatoma‘ they sang for us, it almost brought me to tears.

Chanting, Mantra & Devotion

They met through their guru Osho and it felt like more than chance. Recognizing your path comes through the calling of the heart and it seems natural to them to have enlightenment as your life focus.

They are at Home in their music. It is a natural expression & their performances are more like a Spiritual gathering of friends.

Deva feels that she has never made a decision about her life path, but is just seemed that it was the next logical thing to do; the next step happened naturally. If you are struggling Deva & Miten offered this guidance:

• pure focus on your priorities
• hold your intention & be very specific
• maintain determination through the scary moments

Miten suggested that stepping out of your comfort zone is where you meet God. The experience of feeling looked after by something larger only happened for him after he went through some hard times and it was how trust evolved for him. His understanding of Love greatly expanded.

The silence is important with the mantras. Comparing sound & silence is similar to eating. There is a time to eat and a time to digest to gain the nourishment.

They travel and perform with Manose and are true Global Citizens. Some wonderful insights shared:

• The less future there is, the more blissful we are. (in focus & being)
• A mantra is a sound formula in Sanskrit similar to medicine
• The Buddha field is a potent energy for transformation
• All cultures are connected to the Divine through sound

Share on Facebook

You can’t dissect a piano to find the concerto within. What a marvelous sentiment from Richard Gordon. It is like our human body with a vast intelligence that can’t simply be summed up by the basic anatomy.

Quantum Touch

Running the energy with focus and breath allows for the entrainment of the energies to a higher frequency so that a person’s body can heal itself. With a smile in his voice, Richard shared that QT uses some sophisticated techniques:

• The ‘Where does it Hurt?’ Technique &
• The ‘Chasing the Pain’ Technique

Unexpected consequences of healing can occur because the practitioner can’t fully know what your body intelligence will do with the higher, supportive energy involved. – It isn’t about what the practitioner knows about you.

Richard likes a scientific approach and his work is about how consciousness affects matter. He talked about blood O2 levels, inflammation, chronic pain, headaches & neuropathy.

Beyond science, he shared that our LOVE is a force! Richard outlined a process:

• Experience of a release and a big insight gained
• Remorse over the issue with forgiveness
• Greater self love leading to a higher encounter with yourself
• Transformation in this Love

It’s about accelerating healing on all levels: physical, emotional, intellectual, spiritual. And opening us up to who & what we truly are! To start with though, Richard walked us through a ‘finger exercise’ to develop sensation perception.

www.quantumtouch.com

*

Share on Facebook

It started as an impromptu recovery from a ‘call in crisis’ and continued as a *bonus* call for the Spirit & Energy series. This is another example of allowing directional flow and a stretching of boundaries to guide my path.

My Story: The Evolution of Perception

Just to set a quick basis for the dimensions as I see them:

• 3D – solid, your body, ‘reality’, choosing place
• 4D – timeline, thoughts, archetypal realities, personality, chaotic, em fields
• 5D – fulfillment, peace, all loving

It seems like Life has unfolded for me in a series of short(ish) stories complete with a lesson & a moral. I continue to learn from them as my Sight evolves. A few highlighted on the call include:

• The mirages and flashes of light seen around people
• Auditory guidance and my path as a healer
• Experiences of communion: At a health expo, on the dance floor & in looking for God

On the more serious side, there have been experiences with death. My favorite is remembering my grampa and using music to assist in recollection. Check this out: A fun “Don’t Worry, Be Happy” game on Bobby McFerrin’s site.

Instructions on posing inquiry to the Universe are shared with an emphasis on curiosity and your unique perspective. It is also important to look to the furthest point of reference regarding intention, rather than nit-picking.

Influencing factors include instruction around and information by Joshua David Stone as well as the book Initiation by Elisabeth Haich. All of the highlights shared are special to me and more detailed descriptions will come with my book. You wouldn’t necessarily think that metaphysical insight could come from these:

1. Running to the train & being pulled over by 6 cops
2. Meeting strangers, addicts & murderers
3. Client feedback: I’ve logged well over 5,000 treatment hours (thank you)
4. Being ticked off at the Universe – now recognized as rapid incoming learning

Share on Facebook