I am grateful for my friend Barbara who joins me in these conversations. I am grateful for this forum in which to grow and expand together.

It’s Deeply Personal

We started out by defining what gratitude is and what it is not.

• It is an experience through the heart (not the intellect)
• Thoughts of gratitude lead to this experience
• It is not a type of debt and it has ‘no strings attached’

Barb and I believe that everyone has an innate inner desire, from a Soul level to be in a field of gratitude. Physical feelings of stress, pain, tension can add to our feelings of separation if, as Barbara mentioned, we hold that type of attitude. The Gratitude Journal, which was the homework from last month, is a major tool Barbara recommends in her practice for helping people move out of difficult times. It is significant to make a daily practice to gather your energy.

The journal as:

• a self assessment or monitor
• an exercise in perspective
• a tool to get to know yourself more deeply

Rapport (with yourself) is defining for Gratitude, not the ‘appreciation’ of your bank account. This is key for influencing and generating a preferred personal electromagnetic field for attracting things into your life. Given this, quality of life can be a tool to maintain focus since it is key to keeping this concept real and doable… rather than having it be unreachable.

Barbara shared a magical experience, from which I moved into a spontaneous guided meditative exercise that can be used again and again.

Gratitude is a core / foundational energetic principle and if honored to your deepest possible level, the impact in your life and the lives of those around you can be beneficially exponential. Here we concluded that, if everybody was invested at this level, World Peace is possible.

Your assignment this month:

Take your feeling of Gratitude & offer it creatively within your Community.

Share on Facebook