You are as good as gold! And this, in turn, is trans-formative for all of humanity. According to Rue Hass, healing is a co-creative journey and this is the perspective she takes in her work.

Emotional Freedom Technique for Spirit

Rue noted that sensitive people tend to take things in more deeply than any other temperament – both good and bad. She would like you to see your sensitivity as a strength. So often we look for what is wrong with us and try to get rid of it, but shifting the perspective can make all the difference to your health.

EFT is a technique based on the meridian system and implements gentle tapping in specific spots with customized statements to heal the emotions.

Rue walked us through a 20 minute example (!) of what can be done with EFT and she noted that this was not standard but customized to her approach and my request.

There are 4 main foundations to Rue’s unique work: EFT, NLP, Hypnosis & her time at Findhorn in Scotland.

Health approached with the question, “Will it fix me?” gives the power to the: modality / pill / surgery / professional. Rue suggested that healing arises from a heartful intention in the relationship with all interacting components.

Emotions such as anger, sadness, grief and shame can limit us in our lives and erode our health.

Selfishness is often seen as a characteristic to be avoided – especially for big-hearted and sensitive people. It can also be defined as: Caring for Ourselves which Rue believes to be ‘distilled Soul’ and therefore Self Care = Soul Care.

Rue’s Website: www.intuitivementoring.com

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