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	<title>wallinder.ca &#187; breathing</title>
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		<title>Judith Kravitz</title>
		<link>http://wallinder.ca/judith-kravitz/</link>
		<comments>http://wallinder.ca/judith-kravitz/#comments</comments>
		<pubDate>Tue, 23 Mar 2010 23:05:08 +0000</pubDate>
		<dc:creator>Nina</dc:creator>
				<category><![CDATA[LOH Speaker Ventures]]></category>
		<category><![CDATA[breathing]]></category>
		<category><![CDATA[JudithKravitz]]></category>
		<category><![CDATA[Ventures]]></category>

		<guid isPermaLink="false">http://wallinder.ca/?p=809</guid>
		<description><![CDATA[FREE teleclass announcement about Judith Kravitz from The Transformational Breathing Foundation on May 2, 2010.]]></description>
			<content:encoded><![CDATA[<p>This FREE introductory tele-class is offered to help you discover how Breathing is the key to Personal Transformation.</p>
<h3>Transformational Breath Event</h3>
<p><a href="http://wallinder.ca/wp-content/uploads/2010/04/Kravitz-teleclass-flyer-may2010.jpg"><img class="alignleft size-medium wp-image-810" title="Kravitz teleclass flyer may2010" src="http://wallinder.ca/wp-content/uploads/2010/04/Kravitz-teleclass-flyer-may2010-231x300.jpg" alt="" width="231" height="300" /></a>This is more than just breathing.</p>
<p>This is a process that facilitates deep inner transformation in a safe environment with qualified practitioners who apply their knowledge scientifically for your safety and your growth.</p>
<p>Judith&#8217;s extensive work in this field spans 30 years and includes her own transformation from someone who had throat cancer to someone who does not.</p>
<address>Date: May 2, 2010 (date changed from previous)<br />
</address>
<address>Time: 7-8 pm Eastern US time.</address>
<address>Cost: Free</address>
<address>Contact: info(at)allthatmatters.com<br />
</address>
<address><a title="Kravitz teleclass" href="http://www.transformationalbreathing.com/special_events.aspx" target="_blank">www.breathe2000.com</a><br />
</address>
<p><a title="Judith Kravitz on LOH" href="http://wallinder.ca/tag/judithkravitz/" target="_self">Click here to read more about Judith&#8217;s interview on Layers of Health!</a></p>
<p class="facebook"><a href="http://www.facebook.com/share.php?u=http://wallinder.ca/judith-kravitz/" target="_blank" title="Share on Facebook">Share on Facebook</a></p>]]></content:encoded>
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		<item>
		<title>LOH: Judith Kravitz</title>
		<link>http://wallinder.ca/loh-judith-kravitz/</link>
		<comments>http://wallinder.ca/loh-judith-kravitz/#comments</comments>
		<pubDate>Tue, 23 Mar 2010 02:39:12 +0000</pubDate>
		<dc:creator>Nina</dc:creator>
				<category><![CDATA[Layers of Health]]></category>
		<category><![CDATA[breathing]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[JudithKravitz]]></category>
		<category><![CDATA[LOH]]></category>
		<category><![CDATA[S&E2010]]></category>

		<guid isPermaLink="false">http://wallinder.ca/?p=693</guid>
		<description><![CDATA[Layers of Health interview on Transformational Breathing with Dr Judith Kravitz and hosted by Nina Wallinder for the Spirit &#038; Energy Teleseminar Series 2010.]]></description>
			<content:encoded><![CDATA[<p>Dr Judith Kravitz cured her throat cancer and she credits <strong>Breathing</strong> as a major factor in that&#8230; so much so that she dedicated her life to assisting others in <em><strong>transforming through breath</strong></em> ever since.</p>
<h3>Transformational Breathing</h3>
<p>There is a scientific part and a mystical part to this work and the complete movement is critical to healthy breathing and flow&#8230;</p>
<p>To do with the science:</p>
<ul>
<li>The <span style="text-decoration: underline;">balance of gasses</span> is critical for health&#8230; your CO2 &amp; O2 balance is key</li>
<li><span style="text-decoration: underline;">Anaerobic diseases</span> are being proven to not survive in an oxygenated field&#8230; cancer among about 50 others (based on the work of Nobel Prize winner Otto Warburg)</li>
<li><span style="text-decoration: underline;">The physical factor:</span> use of the fullness of the lungs, the diaphragm &amp; other musculature and the flow of movement</li>
</ul>
<p><strong><em>From the mystical standpoint</em></strong>, Judith shared that breath works on a vibrational level allowing for the <span style="text-decoration: underline;">transformation</span> of the cellular memory. She addressed meanings for <em>yawning &amp; sighing</em> &amp; a sleep dynamic. I loved the term &#8220;<strong>Miracle Consciousness</strong>&#8221; and the Spiritual perspective over the sensory experience.</p>
<p>Although there are several more, Judith shared 3 typical breathing patterns that are even influenced by our culture:</p>
<ol>
<li><span style="text-decoration: underline;">Belly Breathers</span>: Strong will with perseverance but somewhat closed to love ~ about 25% &#8211; 30% of people</li>
<li><span style="text-decoration: underline;">Upper Chest Breathers</span>: Spiritually connected but ungrounded ~ about 20% &#8211; 25% of people</li>
<li><span style="text-decoration: underline;">2 Types of Middle Breathers</span>: <strong>1) Mid Band Breathers</strong> have a separation between heart &amp; will and <strong>2)</strong> <strong>Mid Section Breathers</strong> have perfectionistic belief systems +/- 15%</li>
</ol>
<p>Judith gave us a 1 minute example and breathing tool to begin Activation and she described how they use this supervised breath for an hour and how it transforms into a process of &#8220;It Breathing You.&#8221;</p>
<p><a title="Judith Kravitz" href="http://www.transformationalbreathing.com" target="_blank">www.transformationalbreathing.com</a></p>
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