Posts Tagged ‘GoodVibes2010’

It’s time for a change! It’s time to rework the vision and the first part of that will involve a merger of the Wallinder.ca and soulsightservices.com websites as a part of the larger evolving plan. There are ‘nuts & bolts’ to be worked out, but YOU get to vote on the ‘fun part’ ~ The Look!

Vote for Your Favorite Banner!

Good Vibrations CD Set

Each person who votes their opinion will be entered in a random draw! You can have reasons for why you like a particular banner or you can just put down a banner number.

• Prize (1): Layers of Health Good Vibrations series CD set – Value $72 USD
• One vote per person and each vote counts as a draw entry
• Open to subscribers to both the Layers of Health and the Wallinder.ca / SoulSightSerives.com newsletters
• Vote closes on November 2 2010 at Midnight mountain time.
• The winner will be announced on November 3, 2010 in the Layers of Health “Wellness Wednesday Update”, in the wallinder.ca / soulsightservices.com newsletter and on the blog.
• By voting by comment on this blog below, you agree to these terms
• You do not need to publish personal contact information as the winner’s email address required for posting a comment will be used to verify subscription as well as making private contact to verify shipping address.

If the draw winner already owns the Layers of Health Good Vibrations series, they will be offered two choices:

1. Receive the upcoming series CD set in lieu.
2. Give their prize to someone they designate.

See below for an additional banner.

All prize arrangements must be made by November 15, 2010 or be forfeit. No cash substitutions.

This contest is void where prohibited by law and where these terms are insufficient to satisfy local laws.

Entrants in this contest agree to release, discharge and hold harmless Nina Wallinder, Layers of Health & Soul Sight Services and all family members or affiliates from any failure, malfunction, problem or injury of either human error or technical error of either hardware or software to do with participation in this contest.

This contest shall be governed by the laws in Alberta, Canada. Odds of winning depend on the number of votes received.

Entrants are responsible for complying with the terms of this contest. The Grand prize winner is responsible for any import duty or tax on the prize.

The right to cancel or suspend the contest is retained if for any reason the contest is not capable of being run as planned.

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A very creative entrant emailed me about an NEW option. Instead of voting here on the blog, she created her own entry! Sometimes the rules are meant to be bent or broken, so I’ve included her submission below for additional & alternate feedback / votes.

The Draw Winner is Belinda Russo! Congratulations!

The favored banner was Banner #1! Look for changes soon.

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It started with 5 people telling jokes in the park & within 10 days their numbers had improved… but the quality of the humor declined nearly ending the laughter clubs before they got off the ground!

Laughter Yoga

Dr Madan Kataria decided he needed to come up with ‘Break through technology’ for how to laugh without jokes… and the result has exploded world wide. The technology? “Fake it until you make it”. ~ And it worked better than the jokes!

Your body doesn’t know the difference between fake laughter and real laughter. Laughter Yoga also incorporates breathing exercise & silence, an influence from his wife Madhuri Kataria. Benefits include:

• Increased Oxygen in your system (aerobic exercise)
• Strengthens your immune system
• Improved attitude & sense of community

Even though Dr Kataria says, “It’s not rocket science,” there has been study done indicating a reduction in cortisol levels (stress) & blood pressure. Automatic benefits occur over time:

• Almost instant: Your muscles & circulation
• 4-6 weeks : Change occurs in Your body
• Couple of months: Reshapes Your brain programming

Laughter Yoga is enjoyed by: seniors, business people, children, inmates, those with mental & physical challenges and more… With over 6,000 clubs worldwide, it is growing further with a Laughter University in the design stages.

www.laughteryoga.org

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Did you get a manual for life? I sure didn’t! ~ But what I have done is uncover a hierarchy of ‘realities’ that operate from different rules… rules that will make life processes a lot more understandable!

Energy Bootcamp: Where Do You Start?

Your unique lens & gifts will determine how your intuition will develop. Although there is the esoteric approach, science is now discovering how these dynamics can exist (mirror neurons, electro-magnetic fields…), common sense & honesty are important approaches.

Mid-life crisis, depression, loss of identity, lack of creativity, loss of independent perspective, narrow thinking… are all consequences of not having a strong energetic foundation. There are 2 Foundational Keys:

1. Be True to Yourself:
   1. The #1 problem is over-identifying with a piece of yourself
   2. The ability to counter external influences with your sense of self
   3. Deep honesty & allowing for evolution
2. Do Your Best
   1. Look at yourself in the mirror and be at peace
   2. Not living life half way & no comparing allowed
   3. Flexible in a moment-to-moment manner

Ideally, you will be able to reference your You-ness to be able to see the You-ness in another in order to generate healthy flow. You are influenced by others, different beliefs & intentions… and we explored that through:

• An overview of Dimensions 7-3,
• A meditation and an exercise in feeling your electromagnetic field
• A brief perception exercise between a feather & a rock

The best thing that you can do for yourself and those around you is to be You. The magic in life is in the unfolding of the unknown in open hearted flexibility. Deeper information can be found in the Bootcamp audio set: Blog for Audio 1 & Blog for Audio 2.

For deeper information: Buy Energy Bootcamp!

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Head versus heart… Seeking versus resting… There has been foreshadowing of a blossoming of humanity… But YOU don’t have to wait for humanity’s transformation. You can awaken NOW.

Now is the Time ~ Your Role in the Awakening of Consciousness

Our own minds are busy trying to fix, solve & learn and this keeps us striving, becoming & clinging in order to have purpose, feel safe and in control.

With consciousness in the heart, you can enjoy, rest, and BE. You don’t have to know, or have all the answers.

Imagine what would happen if words had no meaning… If we recognized them only as decorations… How would that impact your perceptions?

By letting go of only four beliefs or opinions, our consciousness will awaken on it’s own. The 4 foundation statements for mis-perception are:

• I’m right
• I’m wrong
• You’re right
• You’re wrong

Collectively, as we move towards the year 2012 (which is a hallmark & a gateway of our collective shift) our attention is falling from our heads to our hearts. Unfolding naturally, enjoy your unique experience of Being.

www.truedivinenature.com

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In the Awakening process, your moods, your work / career, your relationships and your way of relating within the world can all change… sometimes dramatically!

Are You Having a Spiritual Awakening? (or just going crazy)

Awakening is defined as the integration of body, mind & Spirit with aspects of yourself coming together in this Now moment. Geoff & Linda evolved The Crimson Circle from out of their own Awakening process that dramatically impacted their careers & their relationships… so they speak from experience:

• From Linda: “You are never alone.”
• From Geoff: “Trust yourself. You are Divine.”

There are a lot of life areas that gets shifted around as an Awakening person learns how to Re-Identify within themselves and work with imbalances that come up to be cleared and rebalanced. It is important to allow for things you can’t envision: It can be likened to the process of a caterpillar transforming into a butterfly. Consider:

• The caterpillar’s fears of living through a change he can’t understand…
• The caterpillar’s imaginings of this completely life altering process!
• What makes Your Heart sing as you transform within your life?

Awakening is a completely natural process and doesn’t need workshops, meditation or any other ‘tinkering.’ It will happen for each person in their own way. Conscious breathing is the most important tool you can use and many thanks to Linda for guiding us in breathing exercise.

www.CrimsonCircle.com

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Founded in Japan by Mikao Usui, this gentle & allowing system opens up the opportunity for self-care on a personal level and can be offered to others on a professional level. The inner process is integral to the outer practice.

The System of Reiki

Frans’ example of a garden hose is wonderful in illustrating personal energetic flow. There are five key elements to Reiki that help us peel away layers that keep us from seeing our own inner light:

1. Precepts
2. Meditations
3. Hands on Healing
4. Symbols & Mantra
5. Attunement: reminds us of our inner light

Bronwen outlined what a session might look like: from the initial discussion with your practitioner, to filling out forms to the gentle treatment process. From the practitioner point of view, Frans shared how empowered you can feel even after working at the end of a full day. One key is that The System of Reiki focuses on the whole person, not of their presenting problems.

There are three levels to Reiki:

1. Shoden: Beginner level
2. Okuden: Inner or hidden teaching
3. Shinpiden: Mystery Teaching

Frans shared a guided meditation focusing on the Hara that was both relaxing & renewing and Bronwen described The Three Diamonds: Earth: Hara, Heavens: Head & Our Center: Heart. This reflects how the Japanese cosmology sees human-kind as the center point.

www.reiki.net.au

Reiki Association: ShibumiReiki.org

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Why are you doing what you are doing? This profound question posed by Nan on the call and asks you to evaluate where your beliefs came from and how they are guiding your life. The key is to look below the surface!

Opening to the Divine Flow of Abundance by Opening to Your Soul’s Purpose

Coming from an authentic place within feeds you & nourishes you! Unfortunately, the average person runs from sub-conscious programs most of the time. On one hand it allow us to be efficient… on the other hand, it can lead to feeling dis-empowered. These patterns can come from a variety of places:

• Childhood: Up to the age of 10 we are like sponges
• Media: TV, movies, magazines
• Experiences: Conclusions based on events
• DNA: Generational influence

What is the biggest block to hearing your Soul’s voice? In a word: REJECTION. We have a fundamental fear of being separated from others in spite of being a part of a Unified Energy. Mindset Keys include:

• I AM: Divine, attuned to abundance, here to BE me, Universally supported
• I align with what I believe & stop living false beliefs & hedging bets
• Create from Spirit because the material world doesn’t hold the ‘goodies’
• Security comes from within and opportunity is everywhere

Conscious connection to Divine Source Energy allows for the nourishment of your soul which adds to your sense of Authenticity, Courage, Confidence and Authority. Empowering choice is a key to transforming your life.

www.createyourownrealitynow.com

www.enlightenedwealthywomen.com

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Over 5,000 years old and results oriented, Qi Gong has many variations and many applications. Health is Dr Symeon Rodger’s focus.

Qi Gong & The Seven Deadly Spirals of Disease

The direction of your mental focus will change your blood flow, electrical conduction and sensory perception. Symeon directed us in several awareness exercises including the perception of our fingertip! This is important because a key health benefit is the re-integration of our body / mind system.

Poor range of motion, restricted fluid flow and inadequate energy flow within your body contribute to a negative cascade of health. Symeon provided details about the Seven Deadly Spirals as related to your:

1. Spine
2. Soft Tissues: Muscles, Tendons, Ligaments
3. Fascia
4. Bone Marrow
5. Joints
6. Breathing
7. Posture

Supporting and enhancing your immune system is critical in supporting your health because the disease spirals accelerate after the age of 30 and again even more after the age of 50. The Qi Gong’s that Symeon teaches in support of a healthy lifestyle are:

1. Self Massage Set
2. Muscle Tendon Changing Set
3. Bone Marrow Cleansing
4. Iron Shirt
5. Energy Circulation Qi Gong

Each Qi Gong addresses multiple Deadly Spirals and can be easily integrated into your life.

www.rocksolidvitality.com/nina

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Being drained of energy & exhausted is NOT a normal state! Your intuition can guide you to a New level of Peace of Mind! Go gently & persevere… Joanna shares that it takes 90 days to integrate a change and she shares the Truth about going deeper into these personal layers!

Energy Management: Stop the Drain!

Joanna used the creative comparison of brushing your teeth as an approach to personal energy management. The drain can happen on one or more levels and often the worst part is not knowing & denial:

• Physical - body sensation & circumstances
• Emotional - often a primary cause
• Mental – limiting beliefs
• Spiritual – tools for clear perception

There can be difficulty in hearing your inner guidance, trusting your intuition and recognizing the difference between fear & growth. Joanna guided us through her three step process for getting clear:

1. Center: Yourself – To balance Your energy & self diagnose
2. Ground: To the Earth – To develop Self trust & make sense
3. Connect: To Spirit – For quality of life & energizing / recharging..

It is important to take responsibility for your energy and Joanna’s exercise outlined the consequences of having a diffuse field and/or a constricted field AND how to manage it and maintain your sense of self in order to be present in your relationships. About intuition, Joanna details:

• 8 things than can block you & 7 ways to develop your intuition
• Color meanings & time dynamics
• Questions re: Family issues, and also Vision boards

Joanna’s Book: www.unleashthepsychicinyou.com

Free gift: “Soul Abundance” meditation: www.americasintuitioncoach.com

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Your Soul is connected to everything – everywhere. Your Soul gifts are unique & each person has many Soul purposes. Your Destiny is like your mission and our gifts are how you bring it into the world.

Soul Mastery

Susann teaches that your soul is an essence living in every cell, through our Being and beyond you on many levels. Also, we all come from different planets & universes, each of which have characteristic gifts & strengths and your challenge is learning embodiment of these. If you feel:

• Lost or like you don’t belong
• Disconnected or a deep longing
• Unseen or misunderstood

… it might be the call of your Soul. This can be considered a desire to reconnect with those resources of Spirit again – beyond human consciousness. Susann reads & teaches her students how to read the Akashic Records which holds information regarding:

• All Knowledge
• All Souls
• For All Time

Being in harmony with your Soul is natural and easy. What you are holding inside radiates. You can intuitively go into Your Sacred Heart & feel the presence of YOU. Because this radiates, it is also your ability to attract & manifest.

www.soulmastery.net

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