Posts Tagged ‘LOH’

You don’t have to know the answers because it through communication with the mind-body that the practitioner will be guided to maximizing your body’s inner communications.

Neuromodulation Technique (NMT): The Feinberg Method

This has everything to do with how the mind-body perceives internal conditions & external challenges. This “Other Than Conscious” intelligence manages trillions of cells & your body processes. There are many reasons someone might benefit from NMT including:

• Chronic degenerative diseases
• Allergic responses & pain perception

There is a communication protocol that involves muscle testing for yes / no responses that uses clinical communication pathway pyramids from general to specific based on the unique mind-body priority. There is a 3 step process:

1. Access: Open attitude in good faith & good will
2. Assess: Therapeutic dialogue, NMT clinical pathways
3. Modulate: Make mind-body aware

Dr Leslie Feinberg’s Neuromodulation Technique website: www.nmt.md
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Although the precise moves of this gentle and non-invasive technique are very important, the 2-20 minute breaks in between them are equally important!

Bowtech: The Original Bowen Therapy

Useless moves! Ossie & Elaine both joked at this mis-perception. Indeed, it’s almost like nothing could be happening from these little, deliberate moves. However profound changes can be happening for the patient. Some complaints that have been treated include:

• Sport injury or accidents & muscle pain
• Asthma, chronic fatigue, TMJ dysfunction
• Constipation / diarrhea, headaches
• Blocked lymph flow, kidneys

Bowenwork is nationally recognized in Australia with practitioners and teachers around the world. It is a hands on, soft tissue technique that assists the patient, from a whole body point of view, to quickly to move the patient from a state of over-stimulation to one where there can be positive impacts on levels of body, mind & spirit.

There are few contra-indications for this modality and it can even be used for self-care. Bowtech is taught in modules and there are many endorsed classes:

• 1-2 can be used at home by the lay person & is foundational
• 3-7 includes detailed practitioner training
• 8-11 are advanced studies

www.bowtech.com

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It started with 5 people telling jokes in the park & within 10 days their numbers had improved… but the quality of the humor declined nearly ending the laughter clubs before they got off the ground!

Laughter Yoga

Dr Madan Kataria decided he needed to come up with ‘Break through technology’ for how to laugh without jokes… and the result has exploded world wide. The technology? “Fake it until you make it”. ~ And it worked better than the jokes!

Your body doesn’t know the difference between fake laughter and real laughter. Laughter Yoga also incorporates breathing exercise & silence, an influence from his wife Madhuri Kataria. Benefits include:

• Increased Oxygen in your system (aerobic exercise)
• Strengthens your immune system
• Improved attitude & sense of community

Even though Dr Kataria says, “It’s not rocket science,” there has been study done indicating a reduction in cortisol levels (stress) & blood pressure. Automatic benefits occur over time:

• Almost instant: Your muscles & circulation
• 4-6 weeks : Change occurs in Your body
• Couple of months: Reshapes Your brain programming

Laughter Yoga is enjoyed by: seniors, business people, children, inmates, those with mental & physical challenges and more… With over 6,000 clubs worldwide, it is growing further with a Laughter University in the design stages.

www.laughteryoga.org

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Did you get a manual for life? I sure didn’t! ~ But what I have done is uncover a hierarchy of ‘realities’ that operate from different rules… rules that will make life processes a lot more understandable!

Energy Bootcamp: Where Do You Start?

Your unique lens & gifts will determine how your intuition will develop. Although there is the esoteric approach, science is now discovering how these dynamics can exist (mirror neurons, electro-magnetic fields…), common sense & honesty are important approaches.

Mid-life crisis, depression, loss of identity, lack of creativity, loss of independent perspective, narrow thinking… are all consequences of not having a strong energetic foundation. There are 2 Foundational Keys:

1. Be True to Yourself:
   1. The #1 problem is over-identifying with a piece of yourself
   2. The ability to counter external influences with your sense of self
   3. Deep honesty & allowing for evolution
2. Do Your Best
   1. Look at yourself in the mirror and be at peace
   2. Not living life half way & no comparing allowed
   3. Flexible in a moment-to-moment manner

Ideally, you will be able to reference your You-ness to be able to see the You-ness in another in order to generate healthy flow. You are influenced by others, different beliefs & intentions… and we explored that through:

• An overview of Dimensions 7-3,
• A meditation and an exercise in feeling your electromagnetic field
• A brief perception exercise between a feather & a rock

The best thing that you can do for yourself and those around you is to be You. The magic in life is in the unfolding of the unknown in open hearted flexibility. Deeper information can be found in the Bootcamp audio set: Blog for Audio 1 & Blog for Audio 2.

For deeper information: Buy Energy Bootcamp!

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Head versus heart… Seeking versus resting… There has been foreshadowing of a blossoming of humanity… But YOU don’t have to wait for humanity’s transformation. You can awaken NOW.

Now is the Time ~ Your Role in the Awakening of Consciousness

Our own minds are busy trying to fix, solve & learn and this keeps us striving, becoming & clinging in order to have purpose, feel safe and in control.

With consciousness in the heart, you can enjoy, rest, and BE. You don’t have to know, or have all the answers.

Imagine what would happen if words had no meaning… If we recognized them only as decorations… How would that impact your perceptions?

By letting go of only four beliefs or opinions, our consciousness will awaken on it’s own. The 4 foundation statements for mis-perception are:

• I’m right
• I’m wrong
• You’re right
• You’re wrong

Collectively, as we move towards the year 2012 (which is a hallmark & a gateway of our collective shift) our attention is falling from our heads to our hearts. Unfolding naturally, enjoy your unique experience of Being.

www.truedivinenature.com

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In the Awakening process, your moods, your work / career, your relationships and your way of relating within the world can all change… sometimes dramatically!

Are You Having a Spiritual Awakening? (or just going crazy)

Awakening is defined as the integration of body, mind & Spirit with aspects of yourself coming together in this Now moment. Geoff & Linda evolved The Crimson Circle from out of their own Awakening process that dramatically impacted their careers & their relationships… so they speak from experience:

• From Linda: “You are never alone.”
• From Geoff: “Trust yourself. You are Divine.”

There are a lot of life areas that gets shifted around as an Awakening person learns how to Re-Identify within themselves and work with imbalances that come up to be cleared and rebalanced. It is important to allow for things you can’t envision: It can be likened to the process of a caterpillar transforming into a butterfly. Consider:

• The caterpillar’s fears of living through a change he can’t understand…
• The caterpillar’s imaginings of this completely life altering process!
• What makes Your Heart sing as you transform within your life?

Awakening is a completely natural process and doesn’t need workshops, meditation or any other ‘tinkering.’ It will happen for each person in their own way. Conscious breathing is the most important tool you can use and many thanks to Linda for guiding us in breathing exercise.

www.CrimsonCircle.com

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Founded in Japan by Mikao Usui, this gentle & allowing system opens up the opportunity for self-care on a personal level and can be offered to others on a professional level. The inner process is integral to the outer practice.

The System of Reiki

Frans’ example of a garden hose is wonderful in illustrating personal energetic flow. There are five key elements to Reiki that help us peel away layers that keep us from seeing our own inner light:

1. Precepts
2. Meditations
3. Hands on Healing
4. Symbols & Mantra
5. Attunement: reminds us of our inner light

Bronwen outlined what a session might look like: from the initial discussion with your practitioner, to filling out forms to the gentle treatment process. From the practitioner point of view, Frans shared how empowered you can feel even after working at the end of a full day. One key is that The System of Reiki focuses on the whole person, not of their presenting problems.

There are three levels to Reiki:

1. Shoden: Beginner level
2. Okuden: Inner or hidden teaching
3. Shinpiden: Mystery Teaching

Frans shared a guided meditation focusing on the Hara that was both relaxing & renewing and Bronwen described The Three Diamonds: Earth: Hara, Heavens: Head & Our Center: Heart. This reflects how the Japanese cosmology sees human-kind as the center point.

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Why are you doing what you are doing? This profound question posed by Nan on the call and asks you to evaluate where your beliefs came from and how they are guiding your life. The key is to look below the surface!

Opening to the Divine Flow of Abundance by Opening to Your Soul’s Purpose

Coming from an authentic place within feeds you & nourishes you! Unfortunately, the average person runs from sub-conscious programs most of the time. On one hand it allow us to be efficient… on the other hand, it can lead to feeling dis-empowered. These patterns can come from a variety of places:

• Childhood: Up to the age of 10 we are like sponges
• Media: TV, movies, magazines
• Experiences: Conclusions based on events
• DNA: Generational influence

What is the biggest block to hearing your Soul’s voice? In a word: REJECTION. We have a fundamental fear of being separated from others in spite of being a part of a Unified Energy. Mindset Keys include:

• I AM: Divine, attuned to abundance, here to BE me, Universally supported
• I align with what I believe & stop living false beliefs & hedging bets
• Create from Spirit because the material world doesn’t hold the ‘goodies’
• Security comes from within and opportunity is everywhere

Conscious connection to Divine Source Energy allows for the nourishment of your soul which adds to your sense of Authenticity, Courage, Confidence and Authority. Empowering choice is a key to transforming your life.

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Over 5,000 years old and results oriented, Qi Gong has many variations and many applications. Health is Dr Symeon Rodger’s focus.

Qi Gong & The Seven Deadly Spirals of Disease

The direction of your mental focus will change your blood flow, electrical conduction and sensory perception. Symeon directed us in several awareness exercises including the perception of our fingertip! This is important because a key health benefit is the re-integration of our body / mind system.

Poor range of motion, restricted fluid flow and inadequate energy flow within your body contribute to a negative cascade of health. Symeon provided details about the Seven Deadly Spirals as related to your:

1. Spine
2. Soft Tissues: Muscles, Tendons, Ligaments
3. Fascia
4. Bone Marrow
5. Joints
6. Breathing
7. Posture

Supporting and enhancing your immune system is critical in supporting your health because the disease spirals accelerate after the age of 30 and again even more after the age of 50. The Qi Gong’s that Symeon teaches in support of a healthy lifestyle are:

1. Self Massage Set
2. Muscle Tendon Changing Set
3. Bone Marrow Cleansing
4. Iron Shirt
5. Energy Circulation Qi Gong

Each Qi Gong addresses multiple Deadly Spirals and can be easily integrated into your life.

www.rocksolidvitality.com/nina

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Being drained of energy & exhausted is NOT a normal state! Your intuition can guide you to a New level of Peace of Mind! Go gently & persevere… Joanna shares that it takes 90 days to integrate a change and she shares the Truth about going deeper into these personal layers!

Energy Management: Stop the Drain!

Joanna used the creative comparison of brushing your teeth as an approach to personal energy management. The drain can happen on one or more levels and often the worst part is not knowing & denial:

• Physical - body sensation & circumstances
• Emotional - often a primary cause
• Mental – limiting beliefs
• Spiritual – tools for clear perception

There can be difficulty in hearing your inner guidance, trusting your intuition and recognizing the difference between fear & growth. Joanna guided us through her three step process for getting clear:

1. Center: Yourself – To balance Your energy & self diagnose
2. Ground: To the Earth – To develop Self trust & make sense
3. Connect: To Spirit – For quality of life & energizing / recharging..

It is important to take responsibility for your energy and Joanna’s exercise outlined the consequences of having a diffuse field and/or a constricted field AND how to manage it and maintain your sense of self in order to be present in your relationships. About intuition, Joanna details:

• 8 things than can block you & 7 ways to develop your intuition
• Color meanings & time dynamics
• Questions re: Family issues, and also Vision boards

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