Posts Tagged ‘SuzanneScurlockDurana’

Who’s driving your bus?  This question about presence is fascinating in assessing your resilience and your sense of fulfillment!

Full Body Presence

Suzanne shared insights on ‘the container of our being’. The fullness of this container determines the tone of our expriences… the level of ‘fulfillment.’ There are 5 principles:

1. Trust – understanding we are within a sea of energy and we are a part of it
2. Feel – physical and real
3. Integration – as an innate experience that is naturally nourishing
4. Expansion – our perception of our experiences, both limits & talents and more
5. Choice – what are your choices every day? Do you have a daily practice to highlight your presence?

An incredible concept that came out of this discussion is the idea that with a change of perception can come a change of the future & possibilities. With that we touched upon was the difference between a wish & a potentiality.

Suzanne also briefly described her 3 explorations that are key to her process and that are included as audios with her book. It all starts with with an inner understanding of where you are now.

Thank you Suzanne, for reading to us your complete Imaginings of A World at Peace. What a wonderful *bonus! It is truly inspiring!

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Suzanne started with Dr John Upledger from the very beginning of the Upledger Institute.

CranioSacral Therapy

This modality evolved from Cranial Osteopathy and through research the mechanics & biology were discovered where previously it had been described in terms of energy waves & fluid waves.

In addition to biology, a CranioSacral therapist learns how to dialogue with the body using the cranio rhythm and with a listening sense. The touch is very, very gentle and the aim is to bring your nervous system back into balance.

Suzanne told us that they work with the nervous system through the cranial bones specifically and can address anything ‘slow stress’ from:

• falls to accidents
• back surgery to migraine headaches
• TMJ dysfunction to whiplash
• autism to chronic illness

Most people can benefit from babies to elderly. Suzanne walked us through an appointment and told us about a technique that works like a reset button.

She put together free audios for LOH, so check out her website and look for our link! Thank you Suzanne, for ‘loving us up!’

Suzanne: www.healingfromthecore.com Upledger Institute: www.upledger.com

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